English - Azerbaijani translation

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Əslində, alimlər gündə 0 dəfə və ya daha çox yatmağın zərərli olduğunu aşkar ediblər. Gündə 0 saat yatmaq stressi azaldır, immunitet sistemini gücləndirir və əhval-ruhiyyəni yaxşılaşdırır. Əlbəttə ki, hər bir orqanizmin eyni simptomları yaşayacağına dair bir qayda yoxdur. Yuxu hər kəs üçün uyğun olmaya bilər. Bəzi insanlar yorğunluq hissi ilə oyana bilər. “Yuxu ətaləti” kimi tanınan bu yuxululuq əsasən gündə 0 dəfə yatan insanlarda olur. Bu, insanın çox az yatması zamanı yaranan fizioloji vəziyyətdir. Səbəbləri dəqiq bilinməsə də, bu, oyaq olduğumuz zaman beynimizdə toplanan, yuxu zamanı isə azalan adenozin adlı molekulu ehtiva edir. Yuxudan oyananda adenozin tamamilə azalıb təmizlənməzsə, yorğunluq, başgicəllənmə və başgicəllənmə baş verə bilər. Əgər yuxulamaq bədəninizə yaxşı təsir etmirsə, özünüzü zorlamayın, bunun əvəzinə gündə bir dəfə yaxşı bir yuxu alın

Content

ay

0

buraxılış ili, rəsmiləşdirilməyib

belirtiler, simptomları

crımınal, crimınal, criminal, forensıcs, forensic, forensically, forensics, judıcıal, judıcial, judicial, juridical, medicolegal

a-z, a.z, few, fewer, fewest, least, les,s, les's, less, lesser, little

azalan

declining, decreasıng, decreasing, decreasing,, descendıng, diminishing, dwindling, shrinking

bas

bass, basses, deep-voiced

bəzi

bazy, some, someb, someond

bilər

can's, could, may, might, mightn't

bir

a, an, aone, ına, ısan, in.a, isa'n, isan, işan, on.e, one, öne, some, something.", the one, the,a, thea, you one

bu

,this, bу, demister, hii, ısthis, ıt, ıt,is, ıt.ıs, ıt.is, ıt', ıt'ıs, ıt'is, ıt's, ıt'sa, ıtıs, ıtış, ıtiş, ıtsa, isthis, it is, it-is, it-this, it,is, it.is, it'*is, it'is, it's, it'sit's, it’is, itı's, itıs, itiş, itsa, itsthe, itşa, lt,is, lt'is, ltis, that`swhy, that,, that'.sa, that'sa, thathful, thatis, thatre, the, these, thıs, thısis, thış, thi's, this, this,is, this.is, this'is, thisis, thisone, thiş, those, یہ

bunun

bünun, therefor, thereof

daha

else, further, greater, harder, more, moreın, morein, möre, than, than,, the,than, themore, wider

dair

concerning, daır, pertaining

accurate, accurately, accutate, exact, exacte, exactly, precise, punctual

ediblər

succeded

edir

does, doıng, ıs,, takes

ehtiva

contain

eyni

evenly, ıdentical, same, similarly, thesame, y'all

əgər

ıf, ıfonly, if, unless

əhval

mood, spirits

əlbəttə

.lovely, albatta, certaınly, certainly, displeos, offcourse, suppo, surely, undless, yes,ofcourse

əsasən

basedly, basely, chiefly, corefully, largely, mainly, predomınantly, predominantly

əvəzinə

ınstea, ınsteadof, instea, instead, insteadof, rathermean

hər

any, each, every, एव्री

hissi

feelibg, hıssı, hissa

ilə

bythe, in, wıth, with, with,, with,the, witha, withthe

immunitet

immuni, immunie

insanlar

arepeople, beings, browse, folks, humanbeings, humans, hümans, people, people.is, peoplea, peopleare, peopleue, peoplewill, thepeople

insanlarda

hümans, ınhumans, inhumans

chı-, chi, chi-, çhi, itspersonal, k.i, kiğılı, kiısk, kişiliktir, knockin, pax, poeple, that's, that‘s, that’s, verıly, which, would

kimi

.like, a-s, a.s,, asa, asthe, kımi, kindof, lıke, like, like's, likeing, likly, whomever, লাইক

oldugunu

öldüğünü

olur

becomes, gets, happen, happens, ölur, would

oyaq

awake, wakeful

qayda

he`s, manner, regulations, rule, stule

saat

saat, around-the-clock, c'lock, cloc'k, clock, cloçk, hour, hour's, hours, hoursel, hourself, hoür, hoürs, hrs, o'clock, o‘clock, o’clock, thetımeıs, thewatch, watch

tamamilə

absalutely, absolutely, completely, completily, entirely, plene, strongly, tamamil, totally

toplanan

collected, gathered, gathered,

and, and,, theand

ağe, degrease, degreaser, eıther, either, either,, lubrıcator, rained, rainfall, rainfalls, rainforests, sustenance, whether, y-a, yağla, yağlama, yaşınkaç, yes

yaranan

ariseing, arising, occuring

yatan

ınpatıent, reclining, slleeping, underlies

doesent, don't, don’t, dont, exısts, haven't, haven’t, haveno, jeam, lacked, lacks, letersitter, lundry, partable, poreless, rapep, stip, thereisn't, thw, waytarer, whath, yetlife

yuxu

dream, dream's, dreamness, loughing, sleep, sleeping, slumber, tushy, upw, yku

yuxululuq

drowsiness, sleepiness

zaman

anytime, thetıme, thetime, tıme, tımed, tımelınes, tımeto, time, timeis, tlme, when, whena, whend, whenever

zərərli

damagely, damiliar, deilious, detrimental, harmful, harmfull, harmly, injurious, jewerely, jewerrely, malificent, noxıous, thuggish, thurutful

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